Pain Free by Movement

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Book an appointment

Online Consultation & Diagnosis

In this session you will be asked to do test exercises, even if you have a clinical diagnosis, you will have to answer some questions, depends on your case, and send any related medical records  (MRI, x-ray, etc.), so we can find the best way to treat your problem.

Duration: 20 – 60 minutes

Price: FREE!

Online Rehab Session

In this session you will be given instructions on how to treat your problem (self massage, exercises, stretching, etc.). I will show you how to do everything, you just have to follow along, while I observe and assist you. After each online session will be decided, if more “Online Rehab Sessions” are needed. You will receive a personal free “rehab program” to follow, until our next appointment, which will be renewed according to your healing process.

Duration: 40 – 60 minutes

Price: 10 – 50 euro (depends on your case)

Online Follow-up Consultation

This session can be booked, if after the free “Online Consultation and Diagnostics” you decide, that you don’t need/want to do “Online Rehab Session”, and just want to have another consultation.
Or after we finish your online treatment, you continue on your own, but one day something is bothering you, and you need a consultation about your case (new exercises needed, you got better/worse, you have another problem, etc.). 

Duration: 20 – 60 minutes

Price: 10 – 30 euro (depends on your case)